Welcome to Vibe Health Coaching

I’m so glad you’re here!!

“True health is not simply the absence of illness – it is empowering yourself and making choices that take your life to the next level!”

LAURA KERWIN

Integrative Nutrition Health Coach

As an integrative Nutrition Health Coach I will become your wellness mentor – guiding, supporting and empowering you to make sustainable changes in food and lifestyle to create optimal health! My holistic approach incorporates mind, body and spirit. Together we will create goals to help you look and feel amazing, have abundant energy, live with purpose and passion, and nurture fantastic relationships that feed your soul.

How Can Health Coaching Help Me?

Do you scour the internet and social media for the latest thing that will help you to look younger, feel great, lose weight, have boundless energy, perfect relationships, a balanced life, financial success, better sleep and find…wait for it…inner peace???

Friends, there is NO ONE THING! No magic pill. No perfect diet.

There is a way to achieve all of those things you so desperately seek…working with a health coach who understands that we are all unique individuals with different paths to success. That’s where I can help! It took me years to figure out that there was no ONE THING for me. It took me a few more years to realize that my clients all needed their own unique path, too. How does it sound to have a partner willing to spend time listening to your story and help you devise a unique plan to achieve optimal wellness?

In my six-month program, you will find yourself in a safe, non-judgmental space where we will create and achieve your wellness goals. I will guide you through how to make sustainable changes and empower you to continue your wellness journey for life.  Are you ready to finally feel heard and have a true partner in the health game?

 

It's Time To find your Vibe!

Are you living your best life?

Are you healthy, happy and living with passion and purpose?  

Answer the questions in the Vibe Health Quiz to find out how I can help you find your unique VIBE!

VIBE Health Corporate Offerings

Are you a business owner, manager, Human Resources professional or an employee with an interest in bringing wellness to the workplace? I offer a variety of programs to assist you!

-GROUP YOGA INSTRUCTION- 

GROUP & INDIVIDUAL HEALTH & NUTRITION COACHING

WELLNESS WORKSHOPS, TAILORED TO MEET A VARIETY OF HEALTH GOALS

SAMPLE WELLNESS  WORKSHOP TOPICS…

Ditch Sugar Cravings for Good

Manage Stress at Work & Home

Create Nutritious & Delicious Meals

Health Shopping 101; Navigating Grocery & 

Health Food Stores, Farmer’s Markets & More

Finding Time for Fitness

Juicing, Smoothies & On-the-Go Meal Ideas

Real Food for Lasting Health

Partnerships

” A very important coaching component was Laura’s ongoing support, daily availability and celebrations of my successes – big or small.  Her encouragement lifted me up and inspired me to continue. In moments of uncertainty or struggle I knew I could count on her to reach out to me and keep me going in the right direction.  

Tanya C.

Your Guide to Optimal Wellness

Get the inside scoop with my top wellness tips to inspire you to find YOUR vibe.  Sign up for my monthly newsletter now and receive my FREE Optimal Wellness Guide to learn what you can do today to create lifelong health! 

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